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How many kilos did we gain in the epidemic? – Health News


The Corona virus epidemic and restrictions closed citizens home. Therefore, while the movement decreased, there were also changes in the eating and drinking pattern.

The average citizen of a survey conducted during the outbreak in Turkey has revealed that takes three kilos.

The February data of the “Coronavirus Outbreak and Community Research” conducted by the Ipsos research company discussed the eating and drinking habits during the epidemic period.

WOMEN RECEIVED MORE WEIGHT

According to the research, it was determined that 6 out of every 10 people gained weight. Women are more likely to gain weight than men.

WE HAVE A HEALTHIER NUTRITION

It was determined that more than half of the citizens were eating healthier than before the epidemic, and one out of every four people exercised outside.

THE WEIGHT OF NON-SPORTS HAS INCREASED MORE

It turned out that people who pay attention to their nutrition gain an average of 3.3 kg, and those who do not do sports and have a sloppy diet gain 6.6 kg.

HOW SHOULD NUTRITION BE IN OUTCOME?


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